We discovered this recipe in Truck Lagoon in Chuuk, Micronesia on a diving trip. This Mahi Mahi recipe is filled with taste and combines each candy and bitter style sensations. The 30 minute prep time contains 20 minutes to marinate. We prefer it a lot we ate it daily there was contemporary Mahi within the restaurant. We might at all times understand it was on the menu when one of many cooks would take the top & again bones out to feed the turtles soy sauce!
Elements: 4 Mahi Mahi fillets 4/6oz
3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated contemporary ginger root
1 clove garlic, crushed or extra to style
2 teaspoons olive oil
Sea Salt and Pepper to style
2 tablespoons vegetable oil
Prep Time (5 min lively, 20 min marinade)
In a shallow glass dish, stir collectively the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil.
Season fish fillets with salt and pepper, and place them into the dish. If the fillets have pores and skin on them, place them pores and skin aspect down.
Cowl, and refrigerate for 20 minutes to marinate.
Cooking Time (10-12 Minutes)
Warmth vegetable oil in a big skillet over medium-high warmth. Take away fish from the dish, and reserve marinade.
Fry fish for 4 to six minutes on either side, turning solely as soon as, till fish flakes simply with a fork. Take away fillets to a serving platter and preserve heat.
Pour reserved marinade into the skillet, and warmth over medium warmth till the combination reduces to a glaze constantly. Spoon glaze over fish, and serve instantly.
Really helpful Sides:
White rice is a conventional accompaniment in Micronesia. Typically the vegetable was French lower inexperienced beans. We advocate inserting the Mahi Fillet(s) on prime of the rice with the vegetable on the aspect. The glaze on the Mahi actually works properly within the rice & inexperienced beans.